Complete as many rounds as possible in 20 min. of the following exercises.
1.5 pull ups
2.10 push ups
3.15 squats
skip to main |
skip to sidebar
a group workout performing back rows with the TRX
Choose to become fitter and healthier today! "Out of every 100 men,10 shouldn't even be here.80 are nothing more than targets.9 are real fighters,we are lucky to have them: they the battle make.But one,one of them is a WARRIOR,and he will bring the others home." Hereticus,500 B.C. BE THE WARRIOR EVERYDAY!
Followers
Blog Archive
About Me
- Stan Wildes
- Im 36 y/o and married with 4 kids.3 teenage sons 16,15,13 and an 11 year old daughter.I have lived in Folkston,Ga my entire life except for the 4 years that I proudly served my country in the United States Marine Corps.
Marines doing ring dips
See all our Exercise Equipment
TRX-the ultimate core and functional trainer
a group workout performing back rows with the TRX
No comments:
Post a Comment