WOD

Ok its been a while since I last posted a WOD here it is

FOR TIME
15 POWER CLEANS m-135 w-85
30 RING DIPS
12 POWER CLEANS
24 RING DIPS
9 POWER CLEANS
18 RING DIPS
6 POWER CLEANS
12 RING DIPS
3 POWER CLEANS
6 RING DIPS